A reporter challenges 500times Tachiki-Uchi(hitting a hard wood stick to train attack power).In Edo period, the students of Jigen Ryu seem tohave hit it 3000...
A kobudo master describes how to choose a properly sized and constructed nunchakuFull Videos can be found by searching here: http://www.centuryfitness.com/... video...
The second group basic moves in nunchaku use.Full Videos can be found by searching here: http://www.centuryfitness.com/... video is a poor substitute for...
