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ottokbron (December 31, 1969 at 4:59 pm)
i dont wanna discourage anyone, but he did not get the body he has ONLY by doing this.He is in nomerous workout videos, each with a different routine and tips.DONT GET ME WRONG, you WILL have results and some defined muscles, but you're not gonna turn out like him.Peace
AssassinGodz (December 31, 1969 at 4:59 pm)
ur just a fat ass mother fucking he did not use steroids if he did he wont even fucking show u this video so think before saying fat dick
joeho87 (December 31, 1969 at 4:59 pm)
Good work. These idiots saying you're on steroids, what dick heads! They've obv never seen what people on the gear usually look like!
Shiekhanboy (December 31, 1969 at 4:59 pm)
Actually, this workout is more about repetition then power lifting. It's a good workout and the results are quite good. It's like military training except longer.
johnnyvi (December 31, 1969 at 4:59 pm)
heey, i'm trying to work on my muscles but i hear from a lot of people that a good diet is vital. what do you suggest as a best diet when you're working on the chest/stomach area?
Iambecome (December 31, 1969 at 4:59 pm)
How long did it take to build that? If it took just 3 months, steroids are involved.
KunoichiSohma (December 31, 1969 at 4:59 pm)
Oh wow!
CriMSWoW (December 31, 1969 at 4:59 pm)
It can be done in a shorter amount of time, but 6 months is still pretty damn good.
tonytwotime (December 31, 1969 at 4:59 pm)
dude is not on steriods. his build is very natural. when he starts looking like cattle, you can assume he's juicing.
Elite223 (December 31, 1969 at 4:59 pm)
holy crap. you sir, are a beast. |
