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Saved by Seitan

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Seitan ('wheat meat') cutlets are delicious stir-fried, baked, roasted, bbq'd, or however you'd eat any other protein source. It's cheap with zero cholesterol. Join acclaimed Chef Shirle while she and volunteers Brad and Phil of Megafaun show you how easy it is to make seitan.

Channel: Howto & Style
Uploaded: December 31, 1969 at 4:59 pm
Author: porchlife

Length: 05:06
Rating: 5.00
Views: 1670

Tags: chef  cholesterol  food  health  how  make  megafaun  Seitan  shirle  to  vegan  vegetarian  zero  

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Video Comments

dannewfi (December 31, 1969 at 4:59 pm)
awesome, and the song's great too.
Airox180 (December 31, 1969 at 4:59 pm)
You don`t need to have celiac disease in order to have problems with grains. The book life without bread shows quite a few negative aspects about grains.
Jubaliee (December 31, 1969 at 4:59 pm)
Yea porchlife hit the nail on the head it's only people with a wheat gluten allergy (celiac's disease) that can't consume gliadin which you are right is in wheat products. It causes the mucosa lining to become inflammed and the cilia in the intestines to be damaged, causing malnutrition. Bloating wouldn't cause a physical display such as that and men usually carry their weight in their abdomnens regardless of their diet! :) Becareful throwing out statements without any facts like that!
pinkytm1 (December 31, 1969 at 4:59 pm)
Airox180 go gluten free for a few monthsand if you feel better stick with it. If you do not feel any better eat all the gluten you want.
atripa645 (December 31, 1969 at 4:59 pm)
Fruit bearing plants are probably the healthiest food on earth. I agree there are a lot of problems with grains. I do think that diseases related to eating meat are quite a bit more serious than the ones related to grains. Heart Disease is the number one killer in my country. Wheat gluten may be a step in the right direction for heavy meat eaters. I have to say enzyme rich raw foods are the best in my opinion. If you haven't read about the power of enzymes please check it out.
Airox180 (December 31, 1969 at 4:59 pm)
I`m not anti vegetarian but read so much about grains being very unhealthy for the human body.
Airox180 (December 31, 1969 at 4:59 pm)
I read the book, life without bread, written by Dr. Lutz. Very interesting book. I don`t have celiac desease, nor does any of my family members have it. All of them switched to a diet with moderate carbohydrate and healthy fat intake and strictly avoiding anything made out of grains. Everybody lost weight and health increased.
atripa645 (December 31, 1969 at 4:59 pm)
Seitan is about as unhealthy as bread and humans have lived off of it for thousands of years. It is defiantly a lot heather than any meat which contains dangerous bacteria carcinogens and cholesterol. People can take steps in right direction can't they? Or do you have to either eat McCdonald's or be a raw foodist? If you are just anti vegetarian then your are using ideology and not facts.
Modestfrugalmama (December 31, 1969 at 4:59 pm)
Added to faves! We are just starting our healthy eating journey:) Some mentioned they eat seitan and I had never heard of it. So actually seeing I can make it myself is inspiring to me. Not to mention some humor thrown in is wonderful to boot..lol. Will you guys be doing some cooking w/recipe videos for the seitan? Would love to see them if you decided to do them..any suggestions for me as a beginner? TY guys for this awesome vid:)
porchlife (December 31, 1969 at 4:59 pm)
hi Airox: Sources, please? Unless you have Celiac disease, almost everyone consumes gluten. Oh, and please keep your physical observations of the kind folks who volunteered to make this video -- misplaced, misspelled, and inaccurate -- to yourself. Eleni




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