mastermindpl (December 31, 1969 at 4:59 pm)

sometimes we hit the grund withe the other body part as it was suposed to as our asses or sometimes backs. But we do our flips mostly on the sand or grass so these falls are not very dangerous. But i have some problems with my knees in cause of a fall after front flip (I sliped on the grass, landed on twisted legs and then fall on the back). Othetwise flips, when beeing made carefoully, are not dangerous and do not "produce" any injuries :)

sicilyftw (December 31, 1969 at 4:59 pm)

did you get any injuries doing the flips